Day: Sunday, March 21th 2026.
Time: 17h a 18h – Karate
Location: DiR Rocafort
Price: 5€ members / 10€ non members
Intro to Karate (10 a.m. to 11 a.m.)
Karate is a Japanese martial art that combines self-defense with physical and mental training, promoting discipline, respect, and confidence in a safe and inclusive environment. In this initiation session, we will revisit basic movements and fundamental stances so that everyone can experience and connect with this practice.
Intro to Feminist Self-Defense (more info soon)
This workshop is a training proposal aimed at creating a space of trust, care, and collective learning. It is based on a feminist perspective to address gender-based violence and to strengthen personal and collective tools to confront it.