RUNNING

Date: 25th April 2022.
Time: 20:00h (1-hour duration).
Price: free for members / 5€ no members (insurance).
Where: Arco de Triunfo (Barcelona).

Running training in Barceloneta. The training will consist in three parts:

1. Gentle warm-up to get warm and get to know us (3-4 km).
2. Run sets in two’s to activate and sweat a little while having fun.
3. Cold-down to recover beats (2 km).
4. Stretching and beer (optional) for muscle recovery.

The group will be divided into three levels of running in order that everybody feels comfortable and can enjoy the training. Cheer up to run along the beach, during the sunset, the best way to start the week with energy, do not hesitate!